[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_fullwidth_menu menu_id=”12″ menu_style=”centered” fullwidth_menu=”off” menu_icon_color=”#FFFFFF” logo_width_tablet=”25%” logo_width_phone=”35%” logo_width_last_edited=”off|desktop” _builder_version=”4.21.0″ _module_preset=”default” menu_font=”Fira Sans|300|||||||” menu_text_color=”#FFFFFF” menu_font_size=”16px” background_color=”#636B2F” background_blend=”multiply” z_index=”500″ module_alignment=”center” filter_opacity=”90%” global_colors_info=”{}”][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Header” _builder_version=”4.16″ background_color=”#b7b9c7″ custom_padding=”0px|0|0px|0px|false|false” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Hero.jpg” title_text=”Hero” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ custom_padding=”|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Fira Sans|300|||||||” text_font_size=”18px” text_line_height=”1.6em” header_2_font=”Times New Roman|700|||||||” header_2_text_color=”#636b2f” header_2_font_size=”40px” header_2_line_height=”1.1em” custom_margin=”||5px||false|false” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”bottom” text_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Times New Roman||||||||” text_font_size=”18px” text_line_height=”1.6em” hover_enabled=”0″ text_font_size_last_edited=”off|desktop” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
\u03a3\u03c4\u03bf\u03bd \u0395\u03bb\u03b1\u03b9\u03ce\u03bd\u03b1 \u039c\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae\u03c2 \u0393\u03b7\u03c2 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c8\u03c9\u03bd\u03af\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2: \u03bb\u03ac\u03b4\u03b9, \u03c6\u03c5\u03c3\u03c4\u03af\u03ba\u03b9\u03b1, \u03c3\u03cd\u03ba\u03b1, \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03b5\u03bb\u03b9\u03ad\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b7.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u0394\u03ac\u03c6\u03bd\u03b7” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n
\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u0394\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 – 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u03a4\u03ae\u03bb\u03b9\u03bf” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ac\u03bd\u03b8\u03b7 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u03a7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ac\u03bd\u03b8\u03b7 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u039b\u03b5\u03bc\u03bf\u03bd\u03b1\u03bd\u03b8\u03cc\u03c2” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03ac\u03c2 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u039b\u03ac\u03b4\u03b1\u03bd\u03bf” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u0394\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u0392\u03ac\u03bb\u03c3\u03b1\u03bc\u03bf” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u0386\u03b3\u03c1\u03b9\u03b1 \u039b\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1 \u03a4\u03b1\u03cb\u03b3\u03ad\u03c4\u03bf\u03c5” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ac\u03bd\u03b8\u03b7 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u039b\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ac\u03bd\u03b8\u03b7 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ac\u03b3\u03c1\u03b9\u03bf \u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a4\u03b1\u03b0\u03b3\u03b5\u03c4\u03bf [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u0392\u03bf\u03c5\u03bd\u03bf\u03cd” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ac\u03bd\u03b8\u03b7 & \u03b2\u03bb\u03b1\u03c3\u03c4\u03bf\u03af \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ac\u03b3\u03c1\u03b9\u03bf \u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a4\u03b1\u03b0\u03b3\u03b5\u03c4\u03bf [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u03a1\u03af\u03b3\u03b1\u03bd\u03b7” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u2013 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ac\u03b3\u03c1\u03b9\u03bf \u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a4\u03b1\u03b0\u03b3\u03b5\u03c4\u03bf [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta_oil.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u039a\u03bf\u03c1\u03c9\u03bd\u03ad\u03b9\u03ba\u03b7 [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf” image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/Proionta_oil.jpg” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Times New Roman|700|||||||” body_font=”Times New Roman||||||||” body_font_size=”14px” body_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u039a\u03bf\u03c1\u03c9\u03bd\u03ad\u03b9\u03ba\u03b7 [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Follow Along” _builder_version=”4.21.0″ background_position=”center_right” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ global_colors_info=”{}” locked=”off” sticky_enabled=”0″ background_enable_image=”off” background_enable_color=”off” custom_margin=”0px|0px|0px|0px|false|false”][et_pb_row column_structure=”1_4,1_2,1_4″ module_class=” et_pb_row_fullwidth” _builder_version=”4.21.0″ width=”89%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|desktop” hover_enabled=”0″ make_fullwidth=”on” global_colors_info=”{}” sticky_enabled=”0″ custom_margin_last_edited=”off|desktop” custom_margin_tablet=”0px||||false|false”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” hover_enabled=”0″ global_colors_info=”{}” custom_padding__hover=”|||” sticky_enabled=”0″][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Fira Sans|300|||||||” text_font_size=”18px” text_line_height=”1.6em” header_2_font=”Times New Roman|700|||||||” header_2_text_color=”#636b2f” header_2_font_size=”40px” header_2_line_height=”1.1em” animation_style=”slide” animation_direction=”bottom” hover_enabled=”0″ header_2_font_size_tablet=”36px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” locked=”off” sticky_enabled=”0″ custom_margin=”||0px||false|false”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” sticky_enabled=”0″ text_font=”Times New Roman||||||||” text_font_size=”18px” text_line_height=”1.6em” hover_enabled=”0″ text_font_size_last_edited=”off|desktop”]<\/p>\n \u0396\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2, \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c9\u03bd\u03cc\u03b2\u03b9\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03b1\u03b9\u03bf\u03bb\u03ac\u03b4\u03bf\u03c5. \u03a3\u03b1\u03c1\u03b1\u03bd\u03c4\u03ac\u03ba\u03b7\u03c2 \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2<\/strong> \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Follow Along” _builder_version=”4.21.0″ use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|rgba(255,255,255,0) 52%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”rgba(255,255,255,0)” background_color_gradient_end_position=”52%” background_image=”https:\/\/22design.eu\/wp-content\/uploads\/2025\/08\/footer.png” background_position=”center_right” custom_padding=”||34vw|” hover_enabled=”0″ global_colors_info=”{}” locked=”off” sticky_enabled=”0″ custom_margin=”-200px||||false|false” custom_margin_last_edited=”on|phone” custom_margin_tablet=”-200px||||false|false” custom_margin_phone=”-200px||||false|false”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" \u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b1\u03c2\u03a3\u03c4\u03bf\u03bd \u0395\u03bb\u03b1\u03b9\u03ce\u03bd\u03b1 \u039c\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae\u03c2 \u0393\u03b7\u03c2 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c8\u03c9\u03bd\u03af\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2: \u03bb\u03ac\u03b4\u03b9, \u03c6\u03c5\u03c3\u03c4\u03af\u03ba\u03b9\u03b1, \u03c3\u03cd\u03ba\u03b1, \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03b5\u03bb\u03b9\u03ad\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b7.\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7: \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7.\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2: 20 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-7654","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/pages\/7654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/comments?post=7654"}],"version-history":[{"count":23,"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/pages\/7654\/revisions"}],"predecessor-version":[{"id":7774,"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/pages\/7654\/revisions\/7774"}],"wp:attachment":[{"href":"https:\/\/elaionasmessiniakisgis.gr\/index.php\/wp-json\/wp\/v2\/media?parent=7654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7: <\/strong>\u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1-2 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c8\u03ac\u03c1\u03b9\u03b1 & \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03ae \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03ae\u03c0\u03b9\u03b1, \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7.
\u03a1\u03af\u03be\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03cc, \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03ac\u03c1\u03c9\u03bc\u03b1.
\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c5\u03c0\u03bd\u03bf\u03af\u03b5\u03c2.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 15 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1.
\u03a1\u03af\u03be\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u0003\u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc, \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03ae \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae.
\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7: <\/strong>\u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1, \u03ba\u03bf\u03ba\u03c4\u03ad\u03b9\u03bb \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae.
\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1.
\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03ae \u03b3\u03b7, \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7, \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c7\u03ce\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1.
\u03a1\u03af\u03be\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5.<\/p>\n
\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7:<\/strong> \u0391\u03c0\u03cc \u03c4\u03bf\u03c0\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u2013 \u03a7\u03b5\u03b9\u03c1\u03bf\u03bc\u03ac\u03b6\u03b5\u03bc\u03b1
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c7\u03ce\u03c1\u03bf\u03c5. \u03a1\u03af\u03be\u03c4\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5.<\/p>\n
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5.
\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae.<\/p>\n
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 4-5 \u03b2\u03bb\u03b1\u03c3\u03c4\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc. \u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 3-5 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf, \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ae \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/p>\n
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 20 g
\u03a7\u03c1\u03ae\u03c3\u03b7:<\/strong> \u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf, \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\u03a1\u03af\u03be\u03c4\u03b5 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1, \u03c8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03b4\u03b5\u03c1\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac.<\/p>\n
\u03a0\u03c1\u03ce\u03c4\u03b7\u03c2 \u03a8\u03c5\u03c7\u03c1\u03ae\u03c2 \u0388\u03ba\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 500g<\/p>\n
\u03a0\u03c1\u03ce\u03c4\u03b7\u03c2 \u03a8\u03c5\u03c7\u03c1\u03ae\u03c2 \u0388\u03ba\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2
\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2:<\/strong> 250g<\/p>\n\u0395\u03bb\u03ac\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u0395\u03bb\u03b1\u03b9\u03ce\u03bd\u03b1<\/h2>\n
\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae\u03c2 \u03c3\u03b1\u03c2.<\/p>\n
\u039c\u03b1\u03c5\u03c1\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9, \u039c\u03b5\u03c3\u03c3\u03ae\u03bd\u03b7 \u039c\u03b5\u03c3\u03c3\u03b7\u03bd\u03af\u03b1\u03c2
\u03a4\u03b7\u03bb. 690.89.53067<\/p>\n